Jambira Thailam (Parinatakerikshira Thaila)

What is Jambira Thailam?

Jambira Thailam, also known as Parinatakerikshira Thaila, is a classical Ayurvedic oil formulation cherished for its effectiveness in supporting joint and muscle health. This oil combines the benefits of lemon, turmeric, coconut milk, and sesame oil in a unique, time-tested recipe.

Ingredients (with Classical Ratios)

• Jambira (Citrus Lemon)
• Haridra (Curcuma longa / Turmeric)
• Parinatakeri Ksheera (Coconut Milk)
• Tila Thaila (Sesame Oil)

Method of Preparation

1. Make a fine paste of turmeric powder in water.
2. Mix the turmeric paste with coconut milk, lemon juice, and sesame oil.
3. Boil this mixture on medium flame with sesame oil until the residue (kalka) reaches a sandy/gritty consistency (kharapaka).
4. Once the right consistency is reached, remove from heat and filter into a bowl.
5. Allow the oil to cool and store for use.

Properties & Energetics

• Base: Coconut milk and sesame oil—nourishing and soothing
• Key Actions: Anti-inflammatory, analgesic, and rejuvenating
• Energetics: Balances Vata and Kapha; supports flexibility and warmth in joints and muscles

Disclaimer:
All information provided is for educational and historical purposes only. These statements have not been evaluated by the FDA and do not constitute medical advice. Products and descriptions are not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor and a qualified Ayurvedic practitioner before use.

Indications (When & How to Use)

Jambira Thailam is recommended for:

• Frozen shoulder
• Painful, stiff joints
• Muscle and joint strengthening

Mode of Application

• Abhyanga (Oil Massage): For daily or therapeutic joint/muscle massage
• Pichu: Localized oil-soaked cotton pad application
• Patrapotala Sweda: Herbal bolus fomentation therapy

Internal Application (Advanced Ayurvedic Practice)

• Can be used for oral intake or as an oil enema (vasti) under Ayurvedic supervision and within the scope of USA only. For these uses, the oil is cooked to a slightly different consistency (bubblegum-like).

Summary Table

Note: the original formula from Sahasrayogam book also has Guggulu at 40g

Healing Herb's Jambira Thailam doesn't include Guggulu.

References

Kerala Ayurveda Academy. (2025). Formulation Making Workshop-Bhaishajya Kalpana-2.25 (p. 40). Jambira Thailam/Parinatakerikshira Thaila formulation.

Rao, G. P. (Trans.). Sahasrayogam (p. 505). Kerala Ayurveda Academy. ISBN 9789381608739. (Original work published n.d.)